White death - the dark truth of the sugar
C an you imagine your life without sugar? Among us how many people are there who can imagine their life without sugar? Even in our daily food lists sugar is one of the most useful ingredients. Our day begins with bed-tea/coffee where sugar is one of the main things. It tastes sweet to our senses, but at the same time, it is too harmful to our health. Do you know these crystal cubes are not good for our immune system in the long term? It might make us feel good due to the “beta-endorphin” rush in the brain but the shocking fact is that research reveals that it is the source of cancer; even it declines the elasticity in tissue. Many people are diagnosed with diabetes as sugar is the greatest sources of calories. Other health problems due to excessive sugar consumption are:- it changes muscles protein in the heart which causes heart failure, it also causes aging of cells, affects our immune system, declines the functionality of blood protein, etc. John Yudkin , a Briti...